Mr. KUMAR ( BCTCA 3rd SEM) is a dedicated and diligent, young aspirant who is exceptionally good at culinary arts. IIHMCA has selected him as the Chef of the Day.
Ingredients
200 gms Bulgur wheat
350 ml Vegetable stock
15 gms Parsley
60 gms Tomatoes
50 gms Onions
15 gms Mint leaves
75 ml Olive oil
2 nos Lemon
300 gms Lettuce
8 gms Salt
8 gms Pepper
Method
1) Add boiling stock/ water in the bulgur wheat & let it sit for 30 min.
2) Fluff the cooked bulgur with fork & allow it to cool.
3) In a mixing bowl, combine chopped parsley, chopped mint, chopped tomatoes and
onions.
4) In a separate mixing bowl, whisk olive oil, lemon juice, salt & pepper.
5) Pour dressing over salad & toss, add the cooked bulgur wheat & mix well, chill in
