
Yemista

Ingredients
Tomatoes 300 gms
Capsicum 3 nos
Zucchini 100 gms
Potatoes 100gms
- Rice 100 gms
Olive oil 50 ml
Onions 100 gms
- Garlic cloves 20 gms
- Tomato paste 10 ml
- Cinnamon 1 pinch
Black pepper 10 gms
- Egg plant 2 nos
Oregano 10 gms
Thyme fresh 10 gms
Basil leaves 10 gms
Procedure
- 1. Slice 3 tomatoes and capsicum heads and and using a spoon scoop out.
- 2. Sprinkle with little salt and sugar and rub inside and keep aside.
- 3. Chop tomatoes, zucchini bell peppers, onions and garlic.
- 4. Heat oil add onions garlic and bayleaf and cook and stir frequently.
- 5. Add tomato puree and paste mint and spices then stir in rice and cook with veg stock.
- 6. Season well and stuff tomatoes and capsicum bake it at 200 degree temperature.
- 7. Sprinkle with fresh parsley and serve hot.
